Moon Milk: 55 Plant-Based Recipes for a Good Night's Sleep - Gather Goods Co - Raleigh, NC

Moon Milk: 55 Plant-Based Recipes for a Good Night's Sleep

$ 17.95

Moon milk, the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime, has made a comeback. Now, this beautiful book takes moon milk to the next wellness level by featuring not only the most scientifically proven ingredients for reducing insomnia, but also plant-based, dairy-free milk alternatives that anyone can enjoy. Fifty gorgeous recipes come in all colors of the rainbow, perfect for posting on Instagram.