The Self-Care Planner, 13-Week Edition

$ 30.00

Prioritize the activities that fill up your cup so that you are in the best position to achieve your goals. The Self-Care Planner was designed using positive psychology to help you mindfully plan and schedule your day, week, and month, while feeling healthy and happy every step of the way.
This holistic planner includes space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more. Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!).
3-Month / 13-Week Undated Planner 81 Sheets 70lb Paper Embossed Paperback Cover 6.5" X 9" Six-Step Personal Self-Care Plan Monthly & Weekly Goal Setting Daily, Weekly, & Monthly Planning Pages Monthly Reflection & Road Map Track Mood, Meals, Sleep, Water, Exercise Daily Gratitude Start & End Self-Assessments Health Symptom Tracker